The 3-Minute Morning Journal is a powerful practice designed to help you begin each morning with intention and gratitude and retire each evening with reflection and satisfaction.
A simple, mindful way to begin each day. I'm making better progress toward my goals, am increasingly generous to others, and am more mindful of the good things in life. It actually makes a difference.
Daily Gratitude Journal
Life is good. Seriously. Regardless of your current circumstance, whether or not you have everything you want, and whether or not your life is exactly the way you want, you have an infinite number of reasons to be grateful. Such is the case for everyone living on this planet, and a growing amount of research suggests that we’d all do well to recognize that.
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"The only person you are destined to become is the person you decide to be."
Ralph Waldo Emerson
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